Winter Solstice Retreat Itinerary
 
An evening of movement, reflection, warmth & renewal

2:00pm - Arrival & Seasonal Welcome
Arrive at Treloyhan Manor and settle into the evening with a warm seasonal welcome. Enjoy spiced apple, herbal tea and indulgent dark-chocolate orange bites as you take a moment to slow down and arrive.

2:30pm - Grounding Yoga & Intentions
Begin with a gentle, grounding yoga practice. Suitable for all abilities, this opening session invites you to reconnect with your body, quieten the mind and set personal intentions for the evening ahead.

3:30pm - Solstice Glow Movement
As the afternoon light begins to fade, move into a brighter, uplifting session combining accessible movement, mobility, stretching, balance, breathwork and music. A joyful opportunity to energise the body and embrace the spirit of the Solstice.

4:15pm - Lantern-Lit Coastal Walk
Wrap up warm and step outside for a peaceful walk through the grounds and towards a safe coastal viewpoint. Timed to coincide with sunset, this is a chance to pause, breathe and take in the changing winter landscape.

5:00pm - Fire & Release Ceremony
Gather for a meaningful fire-release ceremony within the Treloyhan Manor grounds. A symbolic moment to reflect on what you wish to leave behind and create space for the season ahead.

5:30pm - Winter Solstice Supper
Return indoors for a nourishing, warming vegetarian Solstice supper, with delicious vegan and gluten-free options available. Enjoy good food, conversation and the warmth of the evening as darkness settles outside.

6:30pm - Hot Tub & Winter Warmth
Relax and unwind with a restorative hot-tub experience, with guests enjoying the tubs in small groups. While waiting, settle in with seasonal dessert, hot chocolate and quiet reflection.

7:20pm - Candlelit Sound Bath
Close the evening with a deeply restorative candlelit sound bath. Settle into the warmth and stillness of the softly lit, cosy suite as soothing sounds encourage deep relaxation, reflection and release.

8:15pm - Closing & Departure
Leave feeling grounded, restored and renewed, carrying the stillness and intention of the Winter Solstice with you.
 
✨ OPTIONAL OVERNIGHT STAY
Available as an add-on to the Winter Solstice Retreat. Overnight accommodation and breakfast are available as an optional add-on and are not included in the core retreat experience.
 
8:15pm - Closing & Overnight Check-In
The retreat officially concludes, with retreat-only guests departing. Guests who have chosen the optional overnight stay can settle into their private suites and enjoy a peaceful evening at Treloyhan Manor.
 
Next Morning - Breakfast Hamper & Relaxed Departure

Wake gently and enjoy a breakfast hamper in the comfort of your suite before a relaxed 11:00am checkout.
 

Booking Terms
A 50% deposit is required to secure your place on the retreat. Deposits are fully refundable up to 48 hours before the retreat.