Elemora At The Manor
Treloyhan Manor Wellness Retreat
✨ Wednesday 9th September & Sunday 13th September ✨
£145 per person
This immersive Wellness Retreat is a carefully curated day of movement, mindfulness, connection and restoration, designed to leave you feeling refreshed, rebalanced and revitalised.
Move, breathe and reconnect through a blend of uplifting yoga, coastal walking, invigorating sea swimming, a reflective fire release ceremony, restorative sound healing and energising movement. Throughout the day, enjoy a nourishing selection of seasonal, wholesome food, thoughtfully prepared to fuel and restore the body.
Leave feeling lighter, more energised and deeply restored, with a calmer mind and a renewed sense of connection. Take away moments, rituals and inspiration to support your wellbeing long after the retreat comes to an end.
Wellness Retreat Itinerary
8:30am – Arrival & Welcome
Arrive, settle in and register for the day. Take a moment to slow down, breathe deeply and ease gently into your retreat experience.
9:00am – Morning Refreshments
Begin the morning with freshly prepared refreshments at The Manor Coffee Co. A relaxed opportunity to connect, unwind and set your intentions for the day ahead.
9:45am – Welcome & Introduction
Meet the Elemora team and discover what’s in store for the day, with an introduction to the retreat and the experiences ahead.
10:00am – Yoga Rise
Awaken the body and mind with a revitalising yoga session.
10:45am – Seasonal Brunch
Enjoy a delicious seasonal brunch, lovingly prepared by our private chef using fresh, nourishing ingredients.
12:00pm – Coastal Walk & Sea Swim
Embrace the elements with a refreshing coastal walk to Carbis Bay Beach, followed by an invigorating sea swim. Warm up afterwards with hot chocolate and Cornish cookies gathered around the fire.
12:45pm – Fire Release Ceremony
Create space for renewal with a quiet moment of reflection. Write down any worries, fears or limiting beliefs you’re ready to let go of, then place them into the fire as a symbolic ritual of release, renewal and fresh intention.
1:45pm – Nourishing Lunch
Refuel with a vibrant, nutritious vegan and gluten-free buffet, thoughtfully prepared to nourish both body and mind.
3:30pm – Restorative Sound Bath
Sink into deep relaxation with a restorative sound bath featuring crystal singing bowls, Tibetan singing bowls and gongs. Allow the soothing vibrations to quiet the mind, release tension and restore a sense of inner calm and wellbeing.
4:15pm – Artisan Cheeseboard & Reflection
Slow down and savour the moment with a beautifully curated artisan cheeseboard, accompanied by carefully selected seasonal accompaniments. A chance to relax, connect and reflect on the day so far.
5:00pm – Motivation & Movement
Re-energise with an uplifting movement session.
6:00pm – Hot Tub Sessions
Wind down and soak away the day with a relaxing hot tub session. Take this time to pause, breathe and simply enjoy the moment.
7:00pm – Farewell & Departure
As the retreat comes to a close, depart feeling refreshed, reconnected and renewed - taking a little of the calm with you.
Booking Terms
A 50% deposit is required to secure your place on the retreat. Deposits are fully refundable up to 48 hours before the retreat.
HERE’S WHAT OUR GUESTS HAVE TO SAY
The views are amazing, the staff were so welcoming and went above and beyond, and I’ve never seen better facilities in the suites.
— Declan Shepherd